I have been having this dream for a very long time about being in great shape.  I know that being in great shape is so much more than losing weight.  However, losing weight is certainly part of it all.  Once I get my weight down through the las vegas bootcamp, it’s going to be a lot of cardiovascular exercises to get my heart into the kind of shape that it needs to be in so that I can live a long life without the problems that over weight people commonly have in their upper years.  I want to be around for my grandchildren and watch them achieve great success.