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My sister and I decided to give Master Cleanse a try. I have read from a source that it is best to go through the 10 day cleanse with another family member or friend so that we can support each other along the way. Yes, it was not easy to be in the colon cleanse program. There were days we felt so sick that we thought we can no longer endure it. But I thought to myself and told my sister that she and I can go through it and we can lose unwanted weight to get slimmer bodies and better self-esteem. Taking the Master Cleanse lemonade diet was a slight struggle for us, but I know it was all worth it because I lost seventeen pounds, while my sister lost fifteen in just ten days.